WE DON'T DO DIETS AND NEITHER SHOULD YOU

Forget the latest fad diet destined for failure. We’re serving up nutrition and strength programs made especially for you, and they’re guaranteed to succeed.

STOP SETTLING. START LIVING.

Life isn’t all or nothing. You can’t be the best version of yourself if you’re constantly tired, overworked, letting fitness dominate your life, or not challenging yourself at all. That’s why Metaphysique isn’t just a fitness program.  We teach you the concepts to help you level up in ALL areas — your body, mind, and spirit.

Metaphysique is for dudes who:

  • Want results, not hand holding
  • Understand fitness is an integral piece of life, but not their whole life
  • Want coaching and trouble-shooting — no boot camp attitude or yelling at you about lack of discipline
  • Want to learn the skills for your yourself rather than be dependent on a coach or fad diet forever

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CHECK OUT THE PODCAST

The Anti-Diet 12 Week Nutritional Program

Throw out the insanely strict fad diet along with the wild workouts that get you all hot and bothered without the results. If you’re anything like us, then you are sick of working your ass off to have little to no results to show for it. If that’s YOU, then this program is your perfect solution.

Getting into the best shape of your life does require effort – but not at the expense of your soul. Here in the “Anti-Diet” 12 Week Program we show you how “easy & effortless” it can be to achieve the body and fitness you know you deserve.

THE SOLUTION?

You tell us your goals and personal food preferences

We’ll serve up a 12 week nutritional program made just for you.

What’s more, we’ll be with you every step of the way: fine-tuning your nutrition program to fit in with your life and cheering when you achieve your goals.

You’re also going to get educated and empowered.

Once you’ve completed the program, you’ll not only have a healthy body, but you’ll also have all the tools you need to take it forward. You’ll no longer be dependent on another fad diet, program, or even a coach to achieve your goals.

THE MISSING PIECE PODCAST

THE MISSION, MINDSET AND MECHANICS OF COMPLETELY TRANSFORMING YOUR LIFE

Lyngso Fitness Academy presents : The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life. Ever wondered what is holding yo back from your best life? Your best self? You know that something is missing. Welcome to the Missing Piece. 

 

Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers action steps to get you closer than ever to your best life. 

 

As Founder of the Lyngso Fitness Academy, Paul has helped thousands of people across the globe to finally over come their internal and external blocks to greatness. Sometimes, all that’s missing for you is that one… Missing Piece.

PAUL LYNGSO

INTELLIGENT FITNESS AND SWEARY MOTIVATION

As a founder of the Lyngso Fitness Academy, Paul has helped thousands  of people across the globe to finally overcome their internal and external blocks to greatness. Sometimes all that’s missing for you is that one…missing piece.

FOLLOW PAUL ON SOCIAL MEDIA @PAUL.LYNGSO